Even though working out is extremely important, sometimes we struggle to get up and go to the gym! If you’ve been there, I’m here to help you find the motivation to do so. Enjoy these gym quotes – and have a nice workout!

Image shows a woman running in a treadmill and a man lifting weights in a gym, both wearing purple clothes.
Let’s get motivated!
  1. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
  2. “Rome wasn’t built in a day, but they worked on it every single day.” – Unknown
  3. “The only bad workout is the one that didn’t happen.” – Unknown
  4. “The only way to do great work is to love what you do.” – Steve Jobs
  5. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger
  6. “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
  7. “Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau
  8. “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
  9. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
  10. “The pain you feel today will be the strength you feel tomorrow.” – Unknown
  11. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
  12. “The future belongs to those who prepare for it today.” – Malcolm X
  13. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
  14. “The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt
  15. “Sweat is just fat crying.” – Unknown
  16. “The only person you should try to be better than is the person you were yesterday.” – Unknown
  17. “The successful warrior is the average man, with laser-like focus.” – Bruce Lee
  18. “Your body hears everything your mind says.” – Naomi Judd
  19. “The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh (Alice in Wonderland)
  20. “You must expect great things of yourself before you can do them.” – Michael Jordan
  21. “When you think about quitting, think about why you started.” – Unknown
  22. “The only way to finish is to start.” – Unknown
  23. “Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.” – Unknown
  24. “When you want to succeed as bad as you want to breathe, then you’ll be successful.” – Eric Thomas
  25. “When you feel like quitting, think about why you started.” – Unknown
  26. “You don’t get what you wish for, you get what you work for.” – Unknown
  27. “Your body is a reflection of your lifestyle.” – Unknown
  28. “Your only limit is you.” – Unknown
  29. “Your only competition is yourself.” – Unknown
  30. “You don’t have to be extreme, just consistent.” – Unknown
  31. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
  32. “Strength grows in the moments when you think you can’t go on but you keep going anyway.” – Unknown
  33. “The difference between try and triumph is a little umph.” – Marvin Phillips
  34. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
  35. “The body achieves what the mind believes.” – Unknown
  36. “Don’t limit your challenges. Challenge your limits.” – Unknown
  37. “Success is usually the culmination of controlling failure.” – Sylvester Stallone
  38. “It’s not about having time, it’s about making time.” – Unknown
  39. “A champion is someone who gets up when they can’t.” – Jack Dempsey
  40. “Excuses don’t burn calories.” – Unknown
  41. “The only way to define your limits is by going beyond them.” – Arthur C. Clarke
  42. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon
  43. “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Dwayne “The Rock” Johnson
  44. “Train insane or remain the same.” – Unknown
  45. “Strive for progress, not perfection.” – Unknown
  46. “The only way to predict the future is to create it.” – Abraham Lincoln
  47. “Push yourself because no one else is going to do it for you.” – Unknown
  48. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
  49. “A one-hour workout is 4% of your day. No excuses.” – Unknown
  50. “Train like a beast, look like a beauty.” – Unknown
  51. “Don’t wish for it, work for it.” – Unknown
  52. “Your body hears everything your mind says. Stay positive.” – Unknown
  53. “Wake up with determination, go to bed with satisfaction.” – Unknown
  54. “The only limit is you.” – Unknown
  55. “Your body achieves what the mind believes.” – Unknown
  56. “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Unknown
  57. “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali
  58. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
  59. “If you don’t make time for exercise, you’ll probably have to make time for illness.” – Robin Sharma
  60. “We are what we repeatedly do. Excellence then is not an act but a habit.” –Aristotele
  61. “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali
  62. “Go the extra mile. It’s never crowded.” -Wayne Dyer
  63. “The body achieves what the mind believes.” – Napoleon Hill
  64. “Take care of your body. It’s the only place you have to live.” -Jim Rohn
  65. “Do something today that your future self will thank you for.” -Sean Patrick Flanery
  66. “The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.” – Dana Vollmer
  67. “Push harder than yesterday if you want a different tomorrow.” – Unknown
  68. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” -Jack LaLanne
  69. “If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger
  70. “Don’t say ‘I can’t.’ Say, ‘I presently struggle with’.” -Tony Horton
  71. “Your body can stand almost anything. It’s your mind that you have to convince.” -Andrew Murphy
  72. “Dead last finish is greater than did not finish, which trumps did not start.” — Unknown
  73. “Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.
  74. “The real workout starts when you want to stop.” – Ronnie Coleman
  75. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
  76. “I’ve failed over and over again in my life and that is why I succeed.” – Michael Jordan
  77. “Once you are exercising regularly, the hardest thing is to stop it.” – Erin Gray
  78. “The secret of getting ahead is getting started.” — Mark Twain
  79. “Exercise should be regarded as tribute to the heart” – Gene Tunney
  80. “You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” –Joe Mangianello
  81. “Most people fail, not because of lack of desire, but, because of lack of commitment.” –Vince Lombardi
  82. “You miss one hundred percent of the shots you don’t take.” – Wayne Gretzky
  83. “If something stands between you and your success, move it. Never be denied.” – Dwayne “The Rock” Johnson
  84. “All progress takes place outside the comfort zone.”– Michael John Bobak
  85. “Just believe in yourself. Even if you don’t, just pretend that you do and at some point, you will.” – Venus Williams
  86. “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” -Muhammad Ali
  87. “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow’.” -VL Allineare
  88. “We do not stop exercising because we grow old- we grow old because we stop exercising” -Dr. Kenneth Cooper
  89. “The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” -Matt McGorry
  90. “You have to push past your perceived limits, push past that point you thought was as far as you can go.” -Drew Brees
  91. “In training, you listen to your body. In competition, you tell your body to shut up.” -Rich Froning Jr.
  92. “Good things come to those who sweat.” – Unknown
  93. “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” -Christian D. Larson

Thousands More Quotes For Any Occasion

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